Class Detail
Do you love a challenge? We’ve got the class for you! Our Interval Challenge combines our heart pumping cardio routine with weight exercises to get you moving! If Interval Challenge is the type of class you are looking for, check out these similar classes – Get Body, Step N Sculpt, Interval Training and Cardio Sculpt.
Incorporates
Cardio
Cross Training
Strength/Resistance
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.