Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

30 Day Free Trial

Latin Extreme

Class Detail

Latin and international music with dance movements creating a high energy party like atmosphere that provides a dynamic, exciting and effective workout! Intervals using weighted exercises for a total workout. Our Latin Extreme class is designed to push and challenge you. We incorporate many dance style including meringue, salsa, cha-cha, mamba and more! Latin Dance reduces stress, increases energy, improves strength, and increases muscle tone and coordination.

Incorporates

Cardio
Toning