Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

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Lean Barre

Class Detail

The perfect combination of strength and flexibility with added cardio to burn fat fast. The goal of each class is to strengthen, lengthen and sculpt the body using several reps of small, pulsing muscle contractions and the use of small weights. Using ballet inspired moves, this class works towards achieving a long and lean dancers’ body! You will be sure to feel the burn!!

Incorporates

Balance/Core Workout
Cardio
Toning

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.