Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Free 30 Day Trial

Major Muscle

Class Detail

Major Muscle is the total body workout that you are looking for! This workout focuses on building up your strength and power. By combining exercises using weights, balls and bands, this gives your body a full workout.

Incorporates

Muscle Building
Strength/Resistance

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.