Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

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Manic Attack

Class Detail

Manic Attack is the perfect opportunity to train with a personal trainer in a group setting. Using a circuit or station method, your instructor will take you through a high paced work out using kick boxing, bands, weights and core work to make you sweat.

Incorporates

Cardio
Strength/Resistance
Muscle Building

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.