Class Detail
Come see what the buzz is all about, using the Allegro Reformer, Split Pedal Chair, Ladder Barrel and Cadillac, All Equipment classes will help strengthen core muscles, to help alleviate back pain, lengthen shortened, tight muscles and make the body perform better.
Incorporates
Balance/Core Workout
Toning
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.