Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

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Pilates On The Ball

Class Detail

Create core strength, length and balance using the resistance ball to support and enhance Pilates moves. This is a strong class appropriate for intermediate fitness levels.

Incorporates

Balance/Core Workout
Toning

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.