Class Detail
This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout. Guaranteed to whip you into shape.
Incorporates
Cardio
Cross Training
Endurance
Strength/Resistance
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.