A beginner class formatted for all levels. This class is for the member who is new to working out, or simply just wants a low impact workout. A cardio/weight/core class for everyone, yet Powerful enough to get your hearts pumping! No floor work.
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.