Class Detail
A slower, softer Vinyasa class. Modifications are offered for those who want to take it extra slow, variations are offered for those who wish to take it up a notch. Great for the beginner Yogi just getting into their yoga practice.
Incorporates
Balance/Core Workout
Flexibility
Toning
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.