Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Get 30 Days Free

Water Intervals

Class Detail

Using intervals of cardio and strength exercises this class takes you to a new fitness level. Our Water Interval class allows you to really exercise your body the water keeps it easy on your joints.

Incorporates

Flexibility
Strength/Resistance