Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Free 30 Day Trial

Water Intervals

Class Detail

Using intervals of cardio and strength exercises this class takes you to a new fitness level. Our Water Interval class allows you to really exercise your body the water keeps it easy on your joints.

Incorporates

Flexibility
Strength/Resistance

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.