Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

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Weight Training

Class Detail

Our Weight Training class is a strength class that focuses on doing multiple sets of exercises with weights, balls and steps.

Incorporates

Cross Training
Strength/Resistance

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.