Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Free 30 Day Trial

XM / TRX / Express

Class Detail

XM/TRX is a fun new workout that leverages one’s own body weight to develop strength, flexibility and joint stability. This Express version is only 30 minutes so you can fit your workout into your busy day.

Incorporates

Cross Training
Flexibility
Strength/Resistance

NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.