Bala Cynwyd 610-664-6464

Jenkintown 215-887-8787

Feasterville 215-355-2700

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Jenkintown 215-887-8787

30 Day Free Trial

Yoga / Pilates Fusion

Class Detail

Your core strength is so important on a physical, emotional, and mental level. Yoga/Pilates Fusion allows you to develop core strength with the use of props and tools that help elongate and lengthen your muscles. Through a variety of Yoga, ballet moves, and Pilates exercises, we will tone and strengthen the entire body. All Yoga/Pilates Fusion classes end with relaxation exercises and a nice stretch to lengthen the muscles and rejuvenate the body and mind.

Incorporates

Flexibility
Toning