Class Detail
Get groovin’ at your own pace! Zumba Gold® is the easy-to-follow, exhilarating, dance-fitness class that lets you move to the beat at your own speed. Zumba Gold® classes provide modified, low-impact moves for active older adults.
Incorporates
Cardio
NOTE: Classes offered in the clubs can change.This class may not be presently on the schedule or may be offered under a different name. Please check the schedule at each AFC Fitness location for current classes offered.