AFC Bala’s Most Popular Class In the middle of March, we started a “March Madness” challenge that was based on…

As part of AFC’s 25th Anniversary Celebration, we’re investing millions into our health clubs! Perhaps one of the most luxurious additions are…

There are so many gyms to choose from. Each is a little different. How will you choose? Here are some…

If you think going to the local Philadelphia fitness center is just for body builders and gym rats you need…