The 3 time world dance champion, Emmy nominated choreographer, and 10 season pro on Dancing With The Stars will be…

I think I have mentioned this before, but when I started my fitness adventure, I had asked a bunch of…

Strength & Movement Sorry! I’ve been slacking…. On the writing, not the working out! (Okay, a little bit on the…

On to the Next Workout Total Body. According to our handy-dandy website & mobile app description, this class is defined…