Exercise More and Stress Less
March 25, 2022
Regular exercise is just as important for your mind as it is your body. Aerobic exercise, when you raise your…
March 25, 2022
Regular exercise is just as important for your mind as it is your body. Aerobic exercise, when you raise your…
January 26, 2022
We are so excited to be opening our newest health and fitness center in Radnor, PA where we believe our…
November 23, 2021
Finding the self-discipline to exercise daily is challenging enough but when you’re responsible for your whole family’s fitness too, getting…
August 18, 2021
We know exercise and a nutritious diet are mainstays of overall health – improving cardiovascular health, controlling body weight, and…
October 11, 2019
AFC Fitness offers the widest array of premiere studio classes, the latest equipment, and is known for the best customer…