Spring Training: 8 Reasons to Start Personal Training This Season
March 25, 2024
Spring has sprung! And just like the Phillies, we need to start our own spring routine to get ourselves ready…
March 25, 2024
Spring has sprung! And just like the Phillies, we need to start our own spring routine to get ourselves ready…
January 15, 2024
We’ve all marveled at the sculpted physiques of celebrities, athletes and even some famous CEO’s. They seem to defy the…
August 7, 2020
As AFC Fitness has completed our first full month of being open again, we are happy to have seen members…