Small group training vs. group fitness classes: Which one is right for you?
November 1, 2023
Small group training and group fitness classes are both popular among members at AFC Fitness. But what’s the difference between…
November 1, 2023
Small group training and group fitness classes are both popular among members at AFC Fitness. But what’s the difference between…
March 9, 2022
With so many different types of yoga classes at AFC Fitness, there’s a yoga discipline for everyone. Practiced in our…