As you age, you may hope that you can do so healthfully to be able to continue your activities of…

You may have heard people teasing about the “Quarantine 15” and “stress eating” in our country right now. But in…

It’s seems just about everyone is teasing about the “Quarantine 15,” stress eating, and the emotions in our country right…

As part of AFC’s 25th Anniversary Celebration, we’re investing millions into our health clubs! Perhaps one of the most luxurious additions are…

There are so many gyms to choose from. Each is a little different. How will you choose? Here are some…

Hello Philadelphia! It’s time to get moving and head to the Gym! But first, let’s talk about how to manage…

AFC Fitness has installed brand new Men’s and Women’s lockers rooms at their Feasterville gym location. The fitness center located at 1040…