Weight Loss Requires a Calorie Deficit – There’s No Way Around it.
July 29, 2019
Let’s get straight to the point – you need to take in fewer calories than you burn to lose weight….
July 29, 2019
Let’s get straight to the point – you need to take in fewer calories than you burn to lose weight….
March 4, 2019
So many of us have been there. You started strong – exercising and eating healthier than ever while you saw…
May 31, 2018
Attend a free IGNITE group training session at AFC Fitness in Feasterville. Contact the front desk for session times. Call…
November 3, 2017
AFC Fitness is proud to be affiliated with the Philadelphia 76ers for the third year in a row. This partnership…