Pilates-Yoga Fusion
Read More >Brains & Balance
A new approach to senior wellness. A Newly created class. A designed program to keep active older seniors mentally sharp,…
Sculpt & Shred
Read More >Barre Bliss
Class Detail Barre Bliss is an energizing full-body barre workout infused with a variety of dance moves and an optional…
Silver Sneaker Cardio Fit
Read More >Strength and Movement
Read More >Body Shred
Class Detail Body Shred is whole-body training class. Each class is designed to help increase lean muscle and burn fat…