Bala Cynwyd 610-664-6464

Feasterville 215-355-2700


Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Radnor 484-840-4500

Free 30 Day Trial

Our Programs

Personal Training

Personal Training isn’t just for athletes. It’s a way for you to get the motivation, coaching and guidance you need to look, feel and perform your best.

Our Certified Personal Trainers will evaluate your needs and goals, and help you maximize your results through highly-focused one-on-one sessions.

Our training is based on proven principles and a track record of success. No myth. No fluff. Just results. We’ll get you where you want to go, faster and safer. Guaranteed.

Your personal training analysis and plan will include:

Fitness Test

An assessment of your present fitness level including body measurement, body fat testing, resting heart rate, body fat, flexibility, muscular strength and endurance, and cardiovascular endurance.

Regular Re-Evaluations

Maintenance plans and regular re-evaluations can be scheduled with your personal trainer every 6-8 weeks as needed.

Bala Cynwyd – Luke Shreiner –

Feasterville – Natasha Machado –

Radnor – Michelle Kraus –