Bala Cynwyd

Senior Fitness

Senior Fitness

Here at AFC, we believe that fitness and wellness are a way of life, no matter what stage of that life you are in. There is never a wrong time to start working out and keeping yourself healthy. We take the time to really help out our older members feel comfortable at our facilities, so they can feel comfortable in their own skin. Whether you are looking for a facility to get in shape, rehabilitate yourself from an injury or just continually work on your current fitness plan, we can help.

In addition to all of our basic amenities, we do have specific classes and programs that our geared towards older adults. When checking out the schedule, look for anything labeled "Silver Sneakers". We offer an array of different Silver Sneakers classes to make sure that you are not missing out on everything we have to offer.

AFC accepts both the Healthways Silver Sneakers® program and the Silver and Fit program in order to make sure seniors are really getting the most out of their insurance. If you have a Medicare health program, you may already be eligible!

Be sure to check out:

Silver Sneakers:
Silver & Fit:

If you have additional questions about our Senior Fitness programs, or your eligibility, please contact your local club.