Former Member Exclusive Offer
October 5, 2017
An exclusive offer for past members of AFC Fitness. Re-join AFC’s fitness center in Bala Cynwyd for only $49 Down…
October 5, 2017
An exclusive offer for past members of AFC Fitness. Re-join AFC’s fitness center in Bala Cynwyd for only $49 Down…
July 30, 2017
Getting enough exercise in to your weekly routine is an important part of a healthy lifestyle. But for many, fitting…
June 2, 2017
How Do I Do This Fitness Thing? That is what I asked myself going into this. I started blogging here, and…
May 22, 2017
Have you ever worked out with a Personal Trainer? When I decided I wanted to give this whole fitness thing…
May 21, 2017
Have you hit a wall with your progress? Are you gaining weight? Are you unsure which exercises are the most effective…
May 21, 2017
How does a personal trainer get you in better shape than you working out by yourself? Everyone expects that a…
May 3, 2017
Do you enjoy going to the gym? Love that 6 AM Spin class? Can’t get enough fruits and veggies? That’s…
February 24, 2016
Workout Buddy – New members at our Abington fitness center are saying working out with a friend, family member or…
June 12, 2015
Do you want to look your best? Of course you do! Do you have an unlimited amount of time to…