Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

RADNOR484-840-4500

Bala Cynwyd 610-664-6464

Feasterville 215-355-2700

Radnor 484-840-4500

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Kettlebell Time

Hey everyone! Hope you all had an awesome holiday and hope some of you got to enjoy a long weekend!…

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Power Strike

AFC Bala’s Most Popular Class In the middle of March, we started a “March Madness” challenge that was based on…

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Enjoy Your Workout

Strength & Movement Sorry! I’ve been slacking…. On the writing, not the working out! (Okay, a little bit on the…

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Delving Into Yoga

So Many Classes… Where to Start? Between the three AFC locations, we have what seems like a million different classes….

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