To celebrate AFC’s 20th Anniversary in Bala Cynwyd and our 27th year in business, we are about to embark on…

Traditionally, we think of group cycling and riding as an outdoor activity. If you’re an avid outdoor cycling rider, you know…

It’s the healthy choices you make each day that will get you further on your path to losing weight. Do…

As part of AFC’s 25th Anniversary Celebration, we’re investing millions into our health clubs! Perhaps one of the most luxurious additions are…

There are so many gyms to choose from. Each is a little different. How will you choose? Here are some…

Long days of sunshine, warm temps and spending time by the water … they add up to only one thing:…