Zumba®
Class Detail Check out the dance craze that is sweeping the nation! Zumba® is an exhilarating, calorie-burning, body-energizing, awe-inspiring workout…
Class Detail Check out the dance craze that is sweeping the nation! Zumba® is an exhilarating, calorie-burning, body-energizing, awe-inspiring workout…
Class Detail Elevate your fitness party! Take the lower body workouts and calorie burning to new heights with the newest…
Class Detail Get groovin’ at your own pace! Zumba Gold® is the easy-to-follow, exhilarating, dance-fitness class that lets you move…
Class Detail Check out the dance craze that is sweeping the nation! Zumba® is an exhilarating, calorie-burning, body-energizing, awe-inspiring workout…
Class Detail Traditional Korean Martial Art form, this class is for all age groups. Our Tae Kwon Do class allows…
Class Detail Go back to the start of the fitness craze with our Step N Sculpt class! Start with a…
Class Detail Our traditional spin class with added core strength section to complete your workout. A good 30 minute workout…
Class Detail Spinning is a heart-healthy workout!! The workout employs a stationary bike, which has various tension levels. Spinning will enhance…
Class Detail Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper…