Class Detail Spinning is a heart-healthy workout!! The workout employs a stationary bike, which has various tension levels. Spinning will enhance…

Class Detail Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper…

Class Detail This class mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout. Guaranteed to…

Class Detail Latin and international music with dance movements creating a high energy party like atmosphere that provides a dynamic,…

Class Detail Punch, Kick, and Look Lean! Kickboxing is an aerobic form of exercise that helps strengthen and condition your…

Class Detail Looking to mix up your routine? Cardio kickboxing mixed with intervals of jump rope and drills. This class…

Class Detail The ultimate melting pot of kicks, punches and jabs merge with strong, intense, and easy-to-follow cardio activities that…

Class Detail The original non impact cycling class created by Johnny G. Fit For Life Spin allows you to work…

Class Detail Fit For Life Sculpt focuses on weights and bands to work on muscle building and strength. The total…