Class Detail Want to Move?!? Water Walk with Francoise! A fast paced water walking across the pool using hydro-bells. Don’t…

Class Detail Using intervals of cardio and strength exercises this class takes you to a new fitness level. Our Water…

Class Detail If exercise is new to you or you struggle with joint or back issues, this is the perfect…

Class Detail Our Members Class is perfect for people who suffer with arthritic conditions. Gentle stretching and toning makes this…

Class Detail While you may think this is a class that is all about relaxing, Yoga Afloat will challenge you…

Class Detail Hydromania is a moderate-to-high intensity shallow water workout. This really is an all over body toning and cardiovascular…

Class Detail Hinges and twinges is the perfect class to work on those stiff joints. This low impact, low intensity…

Class Detail Oui, Oui! Our High Intensity Water Workout is a water workout with French Flair!!! This class is a…

Class Detail If your mantra is “Oh my Aching Knees or Back or Hips”, Deep Water Walking is for you….