Deep H2O Challenge
Class Detail Get wet and sweat with our Deep H2O Challenge! This class is designed to build up your endurance…
Class Detail Get wet and sweat with our Deep H2O Challenge! This class is designed to build up your endurance…
Class Detail Get ready to get moving in the water! Cardio Splash will take your cardio workout to the next…
Class Detail Bac’N’Action is where you start: Low Impact Exercises will reduce stress, tension, and improve flexibility. Incorporates Flexibility
Class Detail Our Arthritis Water Aerobics class is the perfect combination of heart pumping cardio exercises in the water. Gentle…
Class Detail This highly charged water class will leave you feeling like you just went to a party. Aqua Zumba®…
Class Detail This multi-level workout is easy on the joints while providing the benefits of a light-to-mid intensity cardiovascular water…
Class Detail Aqua Medley is a more challenging cardiovascular workout using the water and various equipment, such as noodles and…
Class Detail Kick off your morning with our Aqua Circuit class! Our aquatics classes challenge your body to new fitness…
Class Detail You have to get your “Latin” on for Advanced Zumba®. A knowledge of Zumba® Steps will make this…