Personal Training Sale – Look Your Best This Summer!
Have you hit a wall with your progress? Are you gaining weight? Are you unsure which exercises are the most effective…
Have you hit a wall with your progress? Are you gaining weight? Are you unsure which exercises are the most effective…
How does a personal trainer get you in better shape than you working out by yourself? Everyone expects that a…
On to the Next Workout Total Body. According to our handy-dandy website & mobile app description, this class is defined…
So Many Classes… Where to Start? Between the three AFC locations, we have what seems like a million different classes….
So you got yourself a gym membership, now what? That is what I have been saying to myself over and…
Do you enjoy going to the gym? Love that 6 AM Spin class? Can’t get enough fruits and veggies? That’s…
AFC Fitness offers flexible membership discounts to students to suit a variety of needs. Each membership to AFC Fitness includes:…
If you would like to make a positive and impactful change to your fitness routine then CrossFit might be for…
Trying out fitness classes at AFC Fitness is a great way to figure out which type of class you like….