Single Proposed Law Could Help The U.S. Population Live Healthier
America thrives on the productivity of people, creativity and never ending ambition – qualities that remain the groundwork of our nation….
America thrives on the productivity of people, creativity and never ending ambition – qualities that remain the groundwork of our nation….
Traditionally, we think of group cycling and riding as an outdoor activity. If you’re an avid outdoor cycling rider, you know…
When people come in to AFC Fitness for the first time they are often uncertain which types of workouts they…
Are you ready to create a positive change in your life? Join our 14-day fitness study! You will be guided…
It’s the healthy choices you make each day that will get you further on your path to losing weight. Do…
Even though the fight to keep fit might have been held back by December’s holiday cookies and treats, as soon…
You’ve probably heard of several foods that may help increase metabolism, but did you know that exercise is still the…
If you enjoy exercising and having fun with other people while looking for some motivation, these fitness classes may be…
AFC BALA THANKSGIVING WEEK CLASS SCHEDULE: Wednesday 11/23: Only changes for Wednesday are: 9:30am Inferno IT subbed by De’Sean 10:45am…