Turn off those computers and phones, everyone. More people than ever are working more hours, more often. This extra work…

If you like to exercise, chances are you are probably already aware that group fitness classes have been on the rise…

We sat down with AFC Fitness President and CEO Matt Littman to find out what all the “3 D” buzz…

As part of AFC’s 25th Anniversary Celebration, we’re investing millions into our health clubs! Perhaps one of the most luxurious additions are…

There are so many gyms to choose from. Each is a little different. How will you choose? Here are some…

Summer is here, and that means heading out into those hot temps wearing shorts, swimsuits, and clothing that is just,…

Long days of sunshine, warm temps and spending time by the water … they add up to only one thing:…

AFC Fitness Bala Cynwyd Class Schedule

Workout Buddy – New members at our Abington fitness center are saying working out with a friend, family member or…