Choosing The Right Gym For You
There are so many gyms to choose from. Each is a little different. How will you choose? Here are some…
There are so many gyms to choose from. Each is a little different. How will you choose? Here are some…
Summer is here, and that means heading out into those hot temps wearing shorts, swimsuits, and clothing that is just,…
Long days of sunshine, warm temps and spending time by the water … they add up to only one thing:…
An abundance of entertainment and engagement options offer enhanced interaction and motivation. The easily adjustable Comfort Curve Plus seat ensures…
AFC Jenkintown Spring 2016 Goup Fitness Schedule
AFC Bala Spring 2016 Class Schedule
The NCAA College Basketball Tournament is almost here and all members are invited to enter into AFC’s Free bracket contest….
Workout Buddy – New members at our Abington fitness center are saying working out with a friend, family member or…
In this post, we touch on how to build muscle and burn fat at the same time. To create an…