Delving Into Yoga
So Many Classes… Where to Start? Between the three AFC locations, we have what seems like a million different classes….
So Many Classes… Where to Start? Between the three AFC locations, we have what seems like a million different classes….
So you got yourself a gym membership, now what? That is what I have been saying to myself over and…
Do you enjoy going to the gym? Love that 6 AM Spin class? Can’t get enough fruits and veggies? That’s…
AFC Fitness offers flexible membership discounts to students to suit a variety of needs. Each membership to AFC Fitness includes:…
If you would like to make a positive and impactful change to your fitness routine then CrossFit might be for…
Trying out fitness classes at AFC Fitness is a great way to figure out which type of class you like….
America thrives on the productivity of people, creativity and never ending ambition – qualities that remain the groundwork of our nation….
Traditionally, we think of group cycling and riding as an outdoor activity. If you’re an avid outdoor cycling rider, you know…
When people come in to AFC Fitness for the first time they are often uncertain which types of workouts they…