New and Returning Fitness Trends for 2017
Even though the fight to keep fit might have been held back by December’s holiday cookies and treats, as soon…
Even though the fight to keep fit might have been held back by December’s holiday cookies and treats, as soon…
You’ve probably heard of several foods that may help increase metabolism, but did you know that exercise is still the…
If you enjoy exercising and having fun with other people while looking for some motivation, these fitness classes may be…
AFC BALA THANKSGIVING WEEK CLASS SCHEDULE: Wednesday 11/23: Only changes for Wednesday are: 9:30am Inferno IT subbed by De’Sean 10:45am…
MEMBER APPRECIATION DAY AT AFC FITNESS: FEASTERVILLE Monday, Nov.14th & Tuesday, Nov.15th Raffles and competitions throughout the two days Special…
Winner will be awarded tickets to the Eagles vs. Falcons game (Sunday November 13 at Lincoln Financial Field).
Activity and fitness tracking is a hot topic in Philadelphia gyms. In AFC’s Jenkintown fitness center alone, almost half of…
AFC Fitness in Bala Cynwyd is ready to re-launch our program with a new instructor and we are back in our…
Turn off those computers and phones, everyone. More people than ever are working more hours, more often. This extra work…