Class Detail If exercise is new to you or you struggle with joint or back issues, this is the perfect…

Class Detail Our Members Class is perfect for people who suffer with arthritic conditions. Gentle stretching and toning makes this…

Class Detail While you may think this is a class that is all about relaxing, Yoga Afloat will challenge you…

Class Detail Hydromania is a moderate-to-high intensity shallow water workout. This really is an all over body toning and cardiovascular…

Class Detail Hinges and twinges is the perfect class to work on those stiff joints. This low impact, low intensity…

Class Detail Oui, Oui! Our High Intensity Water Workout is a water workout with French Flair!!! This class is a…

Class Detail If your mantra is “Oh my Aching Knees or Back or Hips”, Deep Water Walking is for you….

Class Detail Get wet and sweat with our Deep H2O Challenge! This class is designed to build up your endurance…

Class Detail Get ready to get moving in the water! Cardio Splash will take your cardio workout to the next…