Class Detail Interval Training puts a new spin on your standard cardio workout. This type of training has been designed…

Class Detail Do you love a challenge? We’ve got the class for you! Our Interval Challenge combines our heart pumping…

Class Detail Insanity can help build strength and tone your muscles all over your body. Various workouts within the Insanity…

Class Detail Spice up your usual aerobics with a little attitude! Get Body combines heart pumping cardio and weights to…

Class Detail Ready to learn a few dance steps? Maybe you would like to move a little faster, with a…

Class Detail Designed for all levels of fitness expertise, change up your usual routine with our Cardio Sculpt class. This…

Class Detail This chair barre class will use upbeat dance music to kick your booty into shape using weights, booty…

Class Detail Based on dance techniques, our Barre Workout class is designed to lengthen and sculpt your body. Using a…

Class Detail A fun class for the advanced stepper. Advanced Step consists of mind blowing combinations and often multiple steps….