Top 7 Benefits of Personal Training
Do you want to look your best? Of course you do! Do you have an unlimited amount of time to…
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Zumba – Dance Your Way To Being Fit at AFC Fitness
Thanks to dance TV shows, dancing has become a popular way to exercise. Zumba, in particular, is a fun and…
Yoga Classes Can Reduce Stress Levels
Reduce Stress and Feel Calm with Yoga Our members who haven’t tried Yoga often ask if Yoga is right for…
How to Choose a Gym
Are you considering joining a Gym? Joining a gym may be one of the best decisions you ever make in…
AFC Fitness Feasterville Men’s and Women’s Locker Rooms
AFC Fitness has installed brand new Men’s and Women’s lockers rooms at their Feasterville gym location. The fitness center located at 1040…
Types of Zumba Classes
With so many different types of Zumba® classes at AFC Fitness, there’s an exercise party for everyone. Zumba students of…
Silver Sneakers Classes at AFC Fitness
SilverSneakers Classic, Circuit, Cardio, Yoga, or Splash? Read below and see what’s right for you. Then, call your local AFC…